Barefaced & Naked Podcast
Australian Brow Professional Helina is dedicated to educating others about beauty, the beauty industry, business, the importance of prioritising yourself and mental health. Discover how to successfully manage your beauty business, learn from Helina's personal challenges, and hear from guest speakers who will provide insight into all aspects of running a business.
Barefaced & Naked Podcast
EP 73. Helina's WLS Update, Her Trigger Point, Her Why, Her Journey ❤️🩹
Get the box of tissues because this is an emotional one. Helina open's up about the journey she has had around her weight loss surgery. Being 3 years post op now, she reflects a lot on her younger self and the trigger as to what drove her to have this surgery
I would like to give a trigger warning about this podcast episode, as it features topics such as depression, body dysmorphia, anxiety & the battles of being overweight. Some parts of this episode may be triggering for our listeners. Please take care of yourself, and don’t hesitate to ask for help if you need it. If you need resources or support go to beyondblue.org for 24 hour free counselling in Australia, the number for Lifeline is 13 11 14.
